A More Meaningful May

The month of May is “Mental Health Awareness Month”.  At Cornerstone, we recognize the important connection between spiritual health and emotional health.  But perhaps you have faced the pressure to tell someone that you are doing well even though you were in a great inward struggling.  Check out a free, seven-part video series What to Do When You’re Not Okay from our friends at Focus on the Family.  These videos feature counsellor Debra Fileta, author of a new book, Are You Really OK?  In these videos, you will learn how wounds from the past impact the present, how you can start healing, and how to find God in the midst of a painful chapter.  As Debra Fileta says, “God wants us to replace the patterns of our past with His truth.”  Filled with practical steps and biblical wisdom, these seven video episodes will guide you to a more thoughtful and Biblical perspective on the hardships we encounter.